價格：免費
更新日期：2017-08-28
檔案大小：44.5 MB
目前版本：7.3.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Higher Health Coaching puts a personal trainer in your pocket!
Personalized monthly workout plans you can take the to gym, nutrition coaching, lifestyle changes and supplement guidance that's logical and sustainable.
Each month you'll learn new things and get new fitness program tailored to you. Understand all of the factors that impact your health, and how to improve yourself - mind, body and spirit!
The program is unique and convenient, backed by proven insights, experience and success of professional personal trainers.
- Monthly fitness plans & video instruction
- Nutrition coaching, recipes, shopping lists and more
- Lifestyle changes and building healthier habits
- Supplement guidance to enhance your well-being naturally
- Blogs and tips from professional trainers
- Progress assessments
- Training log and data tracking
- Private online support forum with a direct link to top personal trainers
Over the course of a year, you'll build new habits and see results that are progressive, authentic and sustainable - a leaner, stronger, better you!
支援平台：iPhone, iPad